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                           ~gifts for the soul~

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Psychic Protection and Spiritual Development

Greetings Everyone !

 

Welcome to



Developing  Psychic  Abilities 



 and 



 Spiritual  Protection.


 

Here you will learn some very basic and wonderful 



techniques for beginning to develop your psychic abilities

 


and spiritual protection.



If you have ANY questions as you venture on your 


journey, 



please feel free to contact me anytime.



It is best if


 

we start at the beginning and work our way up to greater

 


experiences of cleansing, protection, and development!



Let us begin:

~Energy Breathing~



Close your eyes and take 6-10 



slow deep breaths in your nose 



and out your 



mouth.   As you inhale, 



imagine 



that you are inhaling ' + ' signs of positive 



energy and as you exhale, imagine 



that you are 



exhaling ' - ' signs of negative 



energy.  As you inhale the ' + ' signs, see them entering 



into your lungs and 



filling them up completely.  As your lungs fill, see the ' + ' 



signs entering into 



your blood stream through the oxygen in your lungs. 

 


See them traveling in your blood stream to all the parts

 


of your body~ 



your organs ( your liver, kidneys, heart, brain, etc.)

 


then continuing their way into your muscles, tendons, 



bones, skin, hair, absolutely 



every part of your body.   Continue this until you are so 



full of the positive ' + ' signs that they begin to seep out 



of the pores of your 



skin.



Enjoy this cleansing experience.





~The White light~



The White Light is a cleansing 



and protection exercise that is a 



perfect second step/stage in this 



series.



Begin by closing your eyes and imagine the 



BRIGHTEST SHIMMERING WHITE LIGHT THAT 



YOU CAN IMAGINE shinning down on you from 



above!   This White Light is representative of the pure 



unconditional love of ' God' ,' Goddess' ,'Creator 



Source', 




**Whatever your 'source is'.



Imagine it shining down on you from above and 



covering you completely and in a 2 foot diameter circle 



around you, over you and under you.




Let it saturate you.



Enjoy this cleansing and protection.







**)0(**







~Grounding with the White Light~



When you have the #1 technique down, follow up with



 this one.



Begin again by closing your eyes.  Imagine the same



 bright shimmering White Light Shining down on you 



from above and this time imagine it spinning gently in



 a 'clockwise motion'.  Let this spiral enter into the top of



 your head and as it enters, allow it to fill you up on the



 inside by expanding like a fog inside your body.



  Continue this until you are completely full in your 



head, torso, legs and feet and when you are full, allow it



 to continue out the bottom of your feet and see it 



entering into the earth and continuing into the center of 



the earth.  Allow yourself to enjoy this releasing of 



energy to the earth and enjoy this new cleansing.








***)0(***





~Purging with the White Light~



This technique is for purging out energy within you. It



 takes focused intention that ' can not be denied'.



For this exercise, see the same White Light, as bright as



 you can stand it, as a tiny little pin prick in the very 



center of your being, under your rib cage and where 



your diaphragm is.   When you see it very vivid and



 clearly, allow it to grow slowly bigger and bigger and



 bigger. Allow it to grow and push out any and all 



things within you that you do not desire to have there

 


any longer such as fear, pain disillusionment that you 



wish to release, even illness.  See the White Light 



'PUSHING' everything that is ' - ' negative out of your



 body and energy field.  Allow the White Light to 



continue to grow until it is a perfect circle around you,



 this time from the inside out.  Enjoy!






****)0(****



~Healing with the White Light~**




This is very similar to that of purging.    See this light 



in all it's greatest glory, as bright as you can imagine



, imagine it wherever you are sick. Allow it to grow and



 saturate this area with it's vibration.  It may help you



 to say within yourself and/or to the illness, ' Be made



 well and pure' or whatever you wish to say that feels



 right and good to you.



**This is a very focused and strongly intention



 exercise that requires great sacrifice in attention and 



focus.   The white light will do it's work but remember ,



 it is the pure unconditional love of God, etc. that is 



working and there are some lessons to be learned 



through illness as well sometimes so please be open to 



understanding that sometimes, we just need to be sick.



  But this is a very useful tool when doing energy work



 healing!








*****)0(*****

This is a cleansing a protection



 exercise.



Close your eyes and image on the top



 of your feet, a small violet colored



 flame.


  

When you have it clear in your minds



 eye, allow it to grow bigger and bigger until it completely 



covers you.


 

Take your time and let it saturate you completely!



Enjoy this new found sense of great protection and purification.









*******)0(*******

~The Candles Flame~



*~~~~~~~~~~ All Truth Is Truth , 



but not all Truth is Your Truth ~~~~~~~~~~~*


and



*~~~~~~~~~~ With every experience



 and encounter that we have,



our truths change, day by day and



 minute by minute. 

~~~~~~~~~~*


Those  are very profound



 statements that has saved my soul



 and given me my sense


 

of purpose in this life.



This exercise is help you to experience and know peace that



 comes from releasing 



what is not yours and the sense of purposefulness that



 comes with that peace.



This exercise  has quite unique result with each individual



 because it in itself deals 



with  your individual 'truth',



The truth of yourself and the truth that others have placed



 upon you in word, intention 



or deed.



For example~ you know when you wake up from a dream



 that left you with a feeling 



that is disturbing to you and yet you can't shake it and



 know it is not a part of you but 



put ' on ' you? 



or



you are experiencing a heartache that is just bigger than



 you feel you can handle, *although we truly are not given



 more than we can handle 



by Spirit,  you would like some rest, separation and / or



 perspective to cope with it in your truth and not through



 the


 fears in your emotions.



This exercise is specifically to do just that.   To separate



 you and your truth from the truth of what is outside of



 you, the truth that is another s 



and belongs to them but has either made a attachment to



 you because of fear, un-forgiveness toward yourself or

 


another, exposure, 


insecurity


conditioning, negative thoughts or have just attached to



 you



 for whatever reason. Even past and present life Karma can



 have a impact here.



For whatever reason you need to separate yourselves from 



what does not belong to you!



Let us begin



For this exercise you will need a candle. It can be any 



candle you wish but I prefer to use my favorite candle at



 the



 time.**Be sure to have it in



 a safe heatproof dish and in a safe place where it will not



 be able to cause damage to anything.



To begin, lite your candle.  ( Energy breathing is good at



 this oint to help get focused and centered in your 



mind)Now , about 1 foot from the



 candle, gaze into the flame where the flame is transparent



 and meets the wick. As you gaze into the candles flame,



 imagine whatever you



 wish to 'release'. This can be a person, a thing, a dream, a



 feeling~ just put that feeling into a image that makes sense



 to you.



As the image comes clear to you and becomes clear in the

 


flame, allow your feelings and intentions that are



 connected



 to that subject to be 



with that image as well.  Place your feelings with it.  See



 them all there in the flame together.  Now here is the

 


tricky part.   'Leave them in the



 flame and pull yourself back and away.'    This may take



 some practice and if you need to say to it out loud to ' stay



 in the flame, then by all 



means do so.



Allow the flame to purify what you have released .  Allow it



 to bring the situation, person, feeling, etc. to truth.


 

You may see the candles flame change as you do this



 because you ARE placing energy in it. 


 

You many see it transform before your eyes.



You may feel released and more of yourself is with you



, returned to you because through this you have not only



 taken back your power and 



truth for yourself in your life, but you have released them



 as


 well and they will experience a freeing blessing too!



**This is a realy great one to do for past and present



 relationships, no matter how far back they go, as



 well as illness. But ONLY if you wish to



 seek the real truth that is there to be found!



If you have ANY questions or concerns, please let me know

 


anytime!  



 Enjoy your new found freedom in truth.






*******)0(*******

~ Chakra Cleansing ~



First you may be asking yourself, 



 'What are Chakras anyway'?



Chakras are energy centers in the



 body.   To research chakras, you



 will find that all living things  and



 beings have chakras. 



but for the sake of this teaching, we



 will focus on the 7 main chakras of



 the human body.



Well, let's make that 10!



The photo above shows 7 main Chakras in a vertical line



 through the center of the body.  



 ( It also shows 2 energy points in the hands where energy



 is received and focused outward but we will not be focusing



 on these here today.)


So let us begin with taking in a deep breathe and 


imagining breathing in the color red of your base


chakra.  Breathe in red and exhale regular air.


Continue to breathe in the color red until you feel as though


nothing is happening and no more color is being 


absorbed.  Now continue the same process as above with


each color taking


 it's turn and breathe in the color orange, then yellow,


green, pink, soft blue, indigo blue and lastly for now 


violet.  


Feel the filling of each color in your body and the if you are


 able, allow yourself to feel the balanced emotions and


 feelings in all areas of your being.


Enjoy this wholeness and bask in it for as long as you can. 







Below is a very basic



 explanation of 



the 7 main Chakras and



 their attributes.



 


<  Violet





<<  Indigo Blue




<<<  Blue



<<<<  Green  <<Pink  Chakra~ 

is smallwer than the main green 

heart Chakra and just to the left of 

the center more closely over the

 heart.


<<<<<  Yellow




<<<<<<  Orange




<<<<<<<  Red





***>>>>>Star chakra >>>




The chakra color for the soul star chakra is white... and it 



is also associated with the white ray. White light may be




 generated from this chakra... the clear, luminous light

 


which brings spiritual cleansing and healing.



The eighth chakra is commonly called the soul star chakra or



 seat of the soul. It is located above the top of the head... above



 the crown Chakra



This chakra is situated above the highest point of the physical



 body... and is approximately a hand width above the head... or



 around six inches, and up to two feet in some people.



It is the first trans-personal chakra. Although there is a 



gateway



 between it and the crown chakra, commonly called the Stellar



 Gateway, this is the next chakra above the crown chakra in the



 etheric body.



It is sometimes called the seat of the soul, as it is the point where



 spiritual energy... and Divine love, enters the body.



>>>>The earth chakra>>> is located approximately 12 to 18 



inches



 below the soles of the feet. Often called the earth star chakra, it



 is not within the actual physical body but is part of the etheric


 

body.



This chakra aligns you with the magnetic core of the earth, and



 connects you with Mother Gaia. This chakras meaning is all



 about the idea of 'grounding', especially in a metaphysical way.



The chakra color for the earth star chakra is traditionally black



 and dark brown, but there are other stones that are helpful for



 or all of the chakras, including this chakra.



All black and brown stones will aid you, but some stones seem 



to


 

be more popular.



The energy of stones of these darker colors, such as black or



 blackish brown earth tones, such as black tourmaline and



 smokey quartz protection stones.***



~~ To be continued~~~



((((***Credit to http://www.healing-crystals-for-you.com/))))))




~Chord cutting~


 A VERY important part of taking 


back ones power and energy.



Many 'energies' attach themselves 


to us in our every day lives starting


 from when we were very young


 children.


 

To sum it up, we have things


 attaching to us everyday in one form or another.


 

When we have attachments, we have a 'energy source' that


 is taking from us what is ours. our energy. no matter how 



subtle or large, it is a intrusion to your privacy and a


 disrespect of what belongs solely to us.



The effects can be lethargy, anger, bad dreams, disrupted 


dreams and goals and more. Because there is something in



 the way. 



Let's get that ' something' out of the way now.



Here's how~



Imagine you are holding a bright shimmering sword of


 white light in your hand.  Lift the sword above you and 


slowly lower it in front or beside you and/or behind you 


while saying 


"I sever any and all ties that are connected to me in any 


way that are not of my highest best interest. I return to


 them what is theirs and I take back to me what is mine. I 


now fill the void left behind with the brightest shimmering


 white light that I can imagine. 



It is done"


Do this whenever you feel like you have a drain on you in a


 certain place you are visiting or when you are around 


people that you feel are draining. 


Quietly to yourself, of course. We do not want to offend. 


Feel the clarity, freedom and lightness of this un-tie-ing. 



Blessings~



*Disclaimer~  Any and all 



psychic/medium/spirit readings, 



exercises, metaphysical 



items, energy charged items 



whether ritually charged or 



authentically 




haunted, found on the pages of 



my site are



 in no way a substitute for professional medical or


 


psychological help.



Please~ always seek the advice and attention of 



medical and /or psychological professionals whenever 



necessary!



Love yourself by honoring yourself!



You deserve Joy !



Thank you



and



(((Bright Blessings to you and yours.)))



© 2006 All Rights Reserved.Cynthia's Magickal 


Studio©